Friend's E-mail:   (maximum of 3 addresses separated by commas) Your E-mail: A Brief Comment (150 char max / 25 word max) Article: ROSE: Runners need to observe safety rules There are times when even I, the Sun Chronicle running guy, can lose my patience with runners. It takes a lot to exceed my level of tolerance but there are times when runners act with such carelessness and disregard for common sense that I need to speak out. Security image: (Case sensitive)     Note: the e-mail sent will contain information, such as your IP address (38.107.191.99), for purposes of tracking abuse. Use of this software to spam or harass individuals can and may result in penalties punishable by law.